Tandoori Seafood Calamari with Yogurt Mint Dip

The great taste of calamari with no batter! 

1 pack of mixed seafood - with squid mussels and prawns

1 egg

1 cup of almond flour

3 tablespoons of tandoori seasoning (mines from the shop Tiger it's a £1 and it's amazing! But I'm sure it's available from most supermarkets) 

Greek yogurt 

Cucumber 

Fresh mint 

First crack your egg into a shallow bowl and mix well with a fork 

In a shallow dish mix your almond flour and tandoori seasoning 

Individually dip each piece of seafood in egg then toss in the tandoori seasoned almond flour so it's lightly covered. - this can take a little while be patient it's worth it! 

In a pan heat 2-3 tablespoons of coconut oil (you can use any oil but make sure there's enough to cover the whole surface of the pan - there does need to be a fair bit of hot oil- that's what makes the seafood go crispy!)

Then put your seafood in the pan you might want to do it in small amounts turn until brown allover then serve with a yogurt mint dip 

For yogurt mint dip- 

Finely chop cucumber and mint and add to Greek yogurt!